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Train on the Trails
By on 23/11/2009 17:19:27
Trail running will test your strength, stamina and mental sharpness

an hour, consider carrying a water bottle or wearing a CamelBak. Blazing a Trail Alistair Brownlee, the 2009 ITU Triathlon  World Champion and seven times Yorkshire fell-running champion, heads for the hills as often as he can."I've been doing fell races

Trail Shoes Buyer's Guide
By on 23/11/2009 17:01:46
What to look for in a trail shoe

on the upper, the toe area is well protected. The outsole tread is better for groomed trails than more aggressive terrain. The ankle collar sits low, as does the shoe as a whole. Contact: www.berghaus.com                 The North face Cooper's Hill GTX XCR2

Cuban Trail Marathon
By Steven Seaton on 06/05/2009 10:58:12
RW battles cowboys, cattle and tremendous climbs at the Cuban Trail Marathon, where PBs were the last thing on runners' minds

I heard the noise and saw the dust cloud before I realised what it was. Then the first rider shot past me whooping, hollering and waving his hat in the air like a scene from a bad 1970s Western. Another charged back towards me in pursuit of a young

Reebok Premier Trail £65
By Runner's World on 25/04/2003 16:48:01

. In short A hybrid road/trail trainer – the outsole isn’t noticeably grippier than many road shoes. And we’re not 100 per cent convinced that the second density in the forefoot adds a great deal.Try it on if you liked New Balance 705; Brooks Trespass.

60-Second Guide: Trail Running
By Alice Palmer on 15/10/2009 09:37:54
For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails

Getty Images Off-road running might summon up dark memories of being sent round the school field in the cold. But there’s much more to going off-road. Springing along a forest trail is easier on your body than Tarmac, and the world beyond road

Asics Gel Eagle Trail £85
By Runner's World on 15/06/2000 15:38:54

This model may still be available on clearance. But we've reviewed a newer version since we published this.Weight 381gEvaluation As its weight suggests, the Gel Eagle Trail is an off-road shoe that’s practical and protective rather than exhilarating

North Face Flight Trail £50
By Runner's World on 29/11/2002 18:59:20

Weight 355g Evaluation Despite being an outdoor brand rather than a running company, The North Face has produced a number of shoes that have proved popular with our off-road and adventure-racing weartesters. The Flight Trail is a decent entry

Nike Air Trail Pegasus £60
By Runner's World on 25/04/2003 16:48:01

Weight 375gEvaluation Until now, the only way to get a Pegasus with the added stability provided by second density has been to customise a Pegasus 2000 at the Nike ID website. The Trail Pegasus – joining the road Pegasus and the winterised Storm

Full review: Asics Gel Mesa Trail £55
By Runner's World on 25/04/2003 16:48:01

Weight 361gEvaluation You’re spoilt for choice if you’re after a decent trail shoe with an Asics label attached. There’s the good value Gel Guts, the top-of-the-range Eagle Trail 2 and the latest addition to the range, the Mesa Trail. The Mesa Trail

Off The Beaten Track - Trail Running FAQ
By Jeff Galloway, Ruth Emmett on 01/11/2010 11:13:19
Leave the roads behind and head for the countryside

paths and often have roots, rocks, stream crossings and steep pitches. England and Wales together have 4,000km of designated National Trails, which link together footpaths, bridleways and some minor roads. Visit the website (nationaltrail

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