Trail articles within more than 12 months by alice palmer

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	60-Second Guide: Trail Running By Alice Palmer on 15/10/2009 09:37:54 For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails Getty Images Off-road running might summon up dark memories of being sent round the school field in the cold. But there’s much more to going off-road. Springing along a forest trail is easier on your body than Tarmac, and the world beyond road

	Pocket Race Guide - August By Alice Palmer on 29/07/2009 09:56:33 Featuring... Helensburgh Half-Marathon, Salisbury 5-4-3-2-1 Trail Marathon, Isle of Wight Half-Marathon, Hermitage Harriers 10K, Trelissick Estate Summer 10K, Newstead Abbey Dash 3, Spofforth Gala Trail 10K sections of this road course could help you push for a PB. However, the cruel climbs in the last few miles mean you might prefer to coast along and enjoy the view.More half-marathon highlights... CancerCare Cross Bay Challenge 13.1 (Cumbria, August 16

	Pocket Race Guide - November By Alice Palmer on 03/11/2009 10:09:55 Featuring... Lancaster Half-Marathon, Barnsley 10K, Herbert's Hole 10K, Suicide Six, Scott Aztec Forest of Dean Trail Series, Hadleigh 10, Wolverton 5 Year Box Hill Knacker Cracker 10K (Surrey, January 1) Kick off 2010 in style at this tough trail run complete with killer hills and flamboyant fancy dress. National Highlights...Lancaster Half-Marathon (Lancashire, November 8) Boasting a pancake

	Readers' Top 10 UK Races: Scenery By Alice Palmer on 23/03/2009 10:14:53 The most scenic British races of 2008 - as voted by you, the runners who ran them at the finish, the race certainly has an atmosphere to match its fabulous backdrop. 2. Coniston 14 Where: Cumbria When: March, 2010 date tbcThe Coniston 14 is beautiful and popular, with a loyal annual crowd numbering more than 1,500. First staged

	Readers' Top 10 UK Races: Scenery By Alice Palmer on 25/02/2010 09:24:41 The most scenic British races of 2009 - as voted by you, the runners who ran them be described as challenging and hilly, not for the faint-hearted." CakeReader Reviews \| Enter 2010 Race 4. Hawkshead Trail 15KWhere: Cumbria When: AprilWinding through some of Britain’s most beautiful countryside in the heart of ‘Beatrix Potter country

	Pocket Race Guide - July By Alice Palmer on 30/06/2009 17:40:19 Featuring... Buxton Carnival 5, Chronicle Winchester City Centre 5K, Swanage Half-Marathon, Sherwood Pines 10K, Dinosaur 10K, Kymin Dash 7.1, Wizard 5 five-mile highlights... Great Bentley Friday 5 (Essex, July 10) Didcot Five (Oxfordshire, July 12)Tottenham Marshes 5 (London, July 12) Cardiff Bay 5 (Ju1y 26)Hampshire Chronicle Winchester City Centre 5K (Hampshire, July 16) A successful road

	Pocket Race Guide - April By Alice Palmer on 02/04/2009 12:40:51 Featuring... Trowse 10K, Easter Bunny 10K, Offas Orror 20K, Magnificent Eastnor Castle Seven, Wiggle Thunder Run 10K, Pensford 10K (Suffolk, April 10) Bungay Black Dog Marathon (and Half) (Suffolk, April 19) Great Yarmouth Promenade 5 Series (Norfolk, April 22, May 6, May 20) Easter Bunny 10K, April 13 Easter Bunny 10K (Somerset, April 13) Those who like to work

	The Racing Year By Alice Palmer on 27/03/2009 10:00:00 Planning the perfect year of competition and your last chance to get properly muddy before the weather starts getting warmer and drier. Head north and get stuck in at the Hawkshead Trail 15K, or the beautiful waterside Coniston 14. May May is an inspiring time, brimming with opportunities

	Pocket Race Guide - December By Alice Palmer on 26/11/2008 10:37:49 Featuring... London Santa Run 6K, GRIM 8, Thompson Brothers Stockport 10, Bedford Harriers Half-Marathon, Staffforshire Moorlands Xmas Cracker 8, North Pier Boxing Day 10K, Glynneath 5, Box Hill Knacker Cracker 10K Harriers Half-MarathonBedford Harriers Half-Marathon (Bedfordshire, December 14) Last year's rain, sleet and hail won't deter people from coming back for more – join 2,000 other runners for the last half-marathon of 2008. The out-and-back route tours

	Pocket Race Guide: Spring 10Ks By Alice Palmer on 08/04/2010 16:50:35 Whether you're a first-time racer or seasoned pro, challenge yourself with one of these 10K races taking place in April and May on enjoying the pretty park views instead.Angmering Bluebell Trail 10K (West Sussex, April 25)Make the most of this rare chance to explore the privately-owned 11,000-acre Angmering Park Estate. Nestled in the heart of the West Sussex countryside, this single