Time: 4:22Amazing experience! I managed to trim two minutes off my Loch Ness time last September, which I’m well chuffed about. Ran the first half in the general vicinity of the very excellent Rob Spedding and his 10 m/m team before speeding up a

Time: 4:48Q:  What was the best moment (excluding the finish)?A: Seeing my wife and family at mile 24 and getting a big snog to send me on my way for the last 2.4 miles. That moment and the massive cheer from fellow forumites at Mudchute made

.Running the second half only 1:13 slower than the first was a real achievement for me, and required a lot of focus. My heart rate was a steady 153 bpm for the first 10 miles, but then rose slowly but surely, reaching 171 in the last mile as I concentrated

5 HOURS+ (Page 9) Page 1 2 3 4 5 6 7 8 9 10 Colin Gibbs, 6:53Best thing: the amazing, wonderful crowds; hearing my name shouted all the time (I had it on my vest).Worst thing: 18-19 miles, blisters on both feet and cramp in my right thigh