or perceived – is the biggest barrier to getting in a run or running as much as we would like. Well, we feel your pain. And we’re here to help.The way we see it, time problems fall into three categories: making time (questions of when, where and how); saving
. 17 Recruit a regular training partner and agree on time, place and distance. If someone is expecting you to show up, you’re more likely to – and less likely to claw around for excuses not to. 18 Evolution, not revolution. The prospect of getting up
