weeks. I used the Runner's World emergency schedules, which were excellent. But work pressures and a nasty cold cut into this last-minute attempt at training. I had logged just 50 miles through my preparation... From 11 miles my left thigh began to cramp
Swizerland thread• Weekly training logs• URWFRC tri team kitFORUM THREADS: OTHER TRI• The main forum tri folder• IM Florida (Nov 04)• All you ever wanted to know about Ironman but were afraid to ask• Ironman requirements?• A motivational thread for newbies
The Abingdon gang assemble before the startThe 2003 Abingdon marathon was a great forum event, due mainly to Ashley Smith who went to great lengths to organise the social side of things and to Abingdon Amblers AC who made us so welcome despite
into British Army training. Just watch those hills - ouch!" Tutu Much10010011 ratings2 Endurancelife Classic Quarter 44, CornwallWhen? June 28Why? Run between Lizard Point and Land's End, the course takes in 44 miles of the South West Coastal Path. Tackle
-renowned Tywyn Race the Train. It's a unique event, which this year celebrated its 23rd anniversary, and is generally regarded as a box to tick for all multi-terrain runners. Forum regular Marshallini had a go and said it was a "nice course and good target
sum up the experience of this event." - Adverse Camber9897%16 ratings8Beachy Head Marathon, East Sussex(10/28/06) "I can only concur with the many other glowing reviews. A great event. I was delighted to be part of it, delighted to finish, and I