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Carry On Camping
By Bruce Tulloh on 12/02/2003 08:32:20
For a few days, at least, forget trying to fit running into the rest of your life – go on a training camp and let your sport take centre-stage
, or it can be a couple of long weekends at home, if planned properly.I write this during my fourth training camp of the year, 7000ft up in the Pyrenees at Font Romeu. This is high level training in every sense of the world, as most of the group are preparing
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Q+A: How should I train between marathons?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
be regarded as normal. For those who have to work and run, a good rule of thumb is, One day off a week, one weekend off a month, and one month off a year. If you have a planned training period of 8-10 weeks leading up to a big race, you can then carry
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RW's Classic 10-mile Schedules
By Bruce Tulloh on 07/05/2002 09:23:28
10-mile race brings out all the attributes of the distance runner. Follow our training programme and you could be hitting your target time in eight weeks
Standfirst: 10-mile race brings out all the attributes of the distance runner. Follow our training programme and you could be hitting your target time in eight weeksAuthor: Bruce TullohPics:Issue date: nov98Keywords:uan95--Because running a good 10
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After Your Marathon: Ready For Anything!
By Bruce Tulloh on 26/04/2005 10:20:13
Now your marathon is out of the way, you might be ready to burn your shorts and bury your shoes. Don't! Now is the perfect time to build on what you've done
For three months, you've been training for that single day. Now it's over. You've completed the marathon and achieved your goal. What now? The most likely response is 'nothing', and it's a perfectly reasonable one. After all, three or four months
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Tulloh Says: Beating The Training Blues
By Bruce Tulloh on 27/05/2003 15:48:31
Training becoming a drag? Feel like you're running in glue? Then read on...
into proper training, but on other days you just plod round your circuit feeling awful and wishing it was over. The most likely causes of this problem are overtraining and boredom.Rest is important: if you dont give your body enough time to recover from
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Q+A: My second marathon: overweight and slow
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
course; Friday rest; Saturday speed session as above.When you come to the marathon training, follow the RUNNERS WORLD Get-You-Round programme, with the emphasis on a long run every weekend.Bruce Tulloh, RW Coaching Editor
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Question Time
By Bruce Tulloh on 07/10/2003 14:52:48
Some questions never seem to go out of style - but then, nor do the answers
fit or feeling better about yourself. Write down specific goals, such as losing five pounds or entering a 10K, and chart a plan of progress towards it with short- and long-term targets. An reliable training partner is a good supplement to goal
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Half A Century Of Advice
By Bruce Tulloh on 30/07/2002 15:14:14
In 1997 RW's then Coaching Editor Bruce Tulloh realised he'd run his first real race 50 years ago. Here, the coaching legend reflects on the essential lessons he's learnt since then
, muscular, shaven-headed, reputed to run awesome distances in training. However, over 5000m I felt that I could beat him if I could hang on to him. I thought out different plans for the European 5000m to cover all eventualities; it turned out to be a slow
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Going For Goals
By Steven Seaton and Bruce Tulloh on 04/12/2002 13:33:19
10 first-time running goals - and how to achieve them
Speed, like weight loss, is a simple concept. The only way to run faster is to run faster. What that means in practice, especially for a beginner, is moving from a single-speed run to variable paced training. This is initially difficult because
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Categories
General (4)
Racing (3)
Beginners (1)
Motivation (1)
Authors
Bruce Tulloh (8)
Steven Seaton and Bruce Tulloh (1)
Date Range
More than 12 months (9)
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