as an opportunity to evaluate what you have done and what you want to achieve, and then plan your training for when you return home. "Remember that we improve while we rest and recover," he says. "So take a book or magazine and find out more about triathlons
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |