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Reader to Reader: Should I train to a schedule?
By Catherine Lee on 16/07/2007 16:45:06
How important is it to train to a schedule? Here's what you thought

is a great way to approach training, but you'll have to incorporate some planning if you are aiming for a half-marathon. As long as you get the long runs in, and mix it up with some shorter/faster/hillier stuff you will be fine. Listening to your legs

Your First Marathon: Words From The Wise
By Catherine Lee on 24/04/2009 09:14:59
Top marathon tips from RW forumites

. For my first marathon I had planned what I would eat and when, then trained to that. On the day, I was past halfway before I remembered my plan. Surprise surprise, by mile 20 I was shot... – amadeusI took a drink at every single water station because I

Reader to Reader: Running Outside v. The Treadmill
By Catherine Lee on 06/08/2007 09:31:09
What's the best way to get used to running on the roads after clocking up all your miles on a treadmill? Here are your suggestions

training plan and you will get faster and fitter. If you are training for a race (highly recommended, especially somewhere different to where you live and train), then you need to run outside. If you run because you love running then this is a moot point

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Catherine Lee (3)

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