LINKS • Ironman Switzerland SITE • Official Ironman Website • Trinewbies.com• Ironman training planIn summer 2004, more than 20 forum members pledged to take on Ironman Switzerland in July 2005 - that's a 2.4-mile swim, 112-mile cycle and 26.2-mile run. Many
takes a long-term view and every year the training gets slightly more intense in terms of mileage.Q. You missed the last Commonwealth Games because of university exams - are you planning to compete in this year's Commonwealth Games in Delhi? We
and structured training plans just go out the window. I just try to maintain my fitness in between races. If you do too much, injuries happen. I also think it's important to have a balanced life, and try not to get too obsessed with running!Have you had any
Where and when?Saturday, October 25, Barnet and EalingWhat is it?Run London Ragged is a series of two London 10K events supported by the Big Issue Foundation.. The Ealing race takes place in Perivale Park. The Barnet race boasts a location
different training plans. Lexi Tate ran over 30 miles in one day in three separate runs. For some of us, the training was the tried and tested. For others, it was a brave new world.As spring passed by, I started to resent the way this one race had come
and training partner to become a household name.It was a historic British 1-2 finish in the 10,000m in Barcelona. How did it feel sharing that moment with your close friend and training partner Mo Farah?It was awesome. Coming second behind the best European
on foreign training and racing trips for over 15 years - and we love it when you tell us that the feling is mutual.This year we'd modestly suggest you should cancel all your other travel plans and come away with us - because we've created our most mouth
’re planning to travel by train, check that you’ve got the tickets or the details you need to pick them up at the station the following morning. Don’t forget to check the National Rail website for details on up-to-date train times and disruptions to avoid any
time.We take care of the pace estimates and the mile splits; you put in the training and turn up on the day for a great run. The groups vary from sub-three-hour marathon pace to run-walk at most events, so there's one for everyone. All you need is a
time or a good run I publish it on Facebook and take the opportunity to remind people of the money I am raising for Scope."To anyone who wants to get into triathlons, I would say push yourself and sign up for one. Follow a specific training plan
