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Q+A: Is my heart rate too high in my steady runs?
By Joe Beer on 09/09/2000 10:02:10
Our experts answer real-life questions

for the majority of your running training.—Joe Beer, sports scientist and level-two triathlon coach
Q+A: I'm injured. Can cycling keep me fit?
By Joe Beer on 10/09/2000 12:33:04
Our experts answer real-life questions

to prepare for, and recover from, those climbs.—Joe Beer, triathlon coach and exercise physiologist

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Joe Beer (2)

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More than 12 months (2)

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