reducing your planned training sessions. The freedom that comes from not running as much can mean you have energy to burn and time to kill, but don't neglect these key areas during your two-week countdown:Training Get plenty of rest - don't do all the odd
of their way to find a television, pubs didn’t go quiet, dinner plans weren’t rearranged. Holmes was, so the public perception went, a nice woman. And when injuries subsided, a decent runner. She’d won the Commonwealth Games, although nobody got too excited