LINKS • Ironman Switzerland SITE • Official Ironman Website • Trinewbies.com• Ironman training planIn summer 2004, more than 20 forum members pledged to take on Ironman Switzerland in July 2005 - that's a 2.4-mile swim, 112-mile cycle and 26.2-mile run. Many
takes a long-term view and every year the training gets slightly more intense in terms of mileage.Q. You missed the last Commonwealth Games because of university exams - are you planning to compete in this year's Commonwealth Games in Delhi? We
the magic 100 mark in 2003, and has been dispensing advice and her own training schedules through her hugely popular forum thread, Shades Marathon Training since 2005.grecian 2000 has notched up 110 marathons so far, and lists his favourite races on his
Where and when?Saturday, October 25, Barnet and EalingWhat is it?Run London Ragged is a series of two London 10K events supported by the Big Issue Foundation.. The Ealing race takes place in Perivale Park. The Barnet race boasts a location
under 40 09:03.7 11th 274 5:23:51 Dunnarunner Teignbridge Trotters Male Vet 50-54 10:00.3 4th 585 5:26:42 Deadbeat Wimborne A C Men under 40 10:05.6 22nd 606 5:35:57 Trinity Hogweed Trotters Female Vet 40-44 10:22.7 1st 687 5:37:06 MetroGnome Istead
and training partner to become a household name.It was a historic British 1-2 finish in the 10,000m in Barcelona. How did it feel sharing that moment with your close friend and training partner Mo Farah?It was awesome. Coming second behind the best European
-watering trio of events ever. Fights are already breaking out in our offices over who will go on which trip...Here are what are undoubtedly our two finest travel packages, just for you in 2004. We run them in conjunction with Mike Gratton's 2:09 Events.RW Swiss
am. Get there early for a good spot and you’ll also catch some of the world’s best athletes tackle the Great North Sprints and the Great North Mile Races later in the day (11.30am, 1-2.15pm). Children aged between nine and 16 are also catered
and training runs between February and April.Pacing at the Great North RunLast year, the huge crowds made keeping up with our faster pace groups a little tricky, so this year we're going small but perfectly formed, with just two groups:2:15 GroupExpect the 2:15
to run Paris Marathon on Sunday 6/4/03 and then continue on foot to London in time for London Marathon 13/4/03 - approx. 400km over 8 days. 2 Great marathons in 1 week plus a bit of fun in between! Anyone interested in joining?"I’m sure at that time Tobie
