training, evaluate your progress and fine-tune your programmeTwo exclusive Runner’s World marathon days to meet and run with your coach, and talk over your training.Crisis hotline number to discuss any major problemsSpecialist recommendations for sports
," Benson predicts. "I see it as the culmination of three months' training, and it's when all the hard-work will pay-off. By the end of it I'd like to be able to call myself a triathlete."You can follow Daniel's progress right here.Dan Age.... 29Strengths
time.We take care of the pace estimates and the mile splits; you put in the training and turn up on the day for a great run. The groups vary from sub-three-hour marathon pace to run-walk at most events, so there's one for everyone. All you need is a
- as well as giving you a good shot at beating your 5K and 10K PBs.Threshold Summer Races (Stratford-upon-Avon, June 12)Race series are just as much social events as they are an opportunity to claim new PBs and few races exemplify this more than
at my PC late at night looking for an event with a difference, I stumbled across a race website for The North Pole Marathon. It instantly seemed to tick all the boxes. A race run entirely on ice, in temperatures as low as –30C, in the middle
. Let as many people as possible know about your 'adventure'. Break down the target sum into smaller chunks so a sense of achievement is gained at each point along the way, and keep all your donors updated as your total rises and your training progresses
parkRun 5K, Surrey When? Every Saturday Why? Free, weekly event – the ideal opportunity to benchmark your fitness and gauge your progress. 94 100 7 ratings 48 Goodrich 10K, West Midlands When? September 14 Why? Just a couple
- such is the popularity of this flat, fast course that places are going like hot cakes.--National Highlights North Downs 30K (Kent, June 10) Kent: the garden of England, June 10 Few races in our event listings receive such consistent and unanimous praise
into the strong headwind that can whip up off the English Channel. The roads around the park and seafront will be closed for the event and this year sees the introduction of chip timing. More coastal highlights… Gosport Half-Marathon (Hampshire, November 16
for this annual festive event.28. Yateley 10K Series (91%, 98%, 30 ratings)Where? Hampshire When? June 3, July 1, August 5Keep tabs on your progress over the summer with this mid-week series run over quiet rural roads.29. Poole Festival Of Running 10K (91%, 96
