explosive power, acceleration and long-term endurance Crewneck; Flatlock seams reduce chafing and skin irritation Special pattern design for enhanced fit during training Buy it: http://shop.adidas.co.uk
Training to music has come a long way since the days of portable cassette players, and choosing the right digital music player can be a minefield of technical terms. Learn your MP3 from your WMA and your AAC from your GB with our guide to the best
. Faas 500 v2is the updated version of its ever-popular neutral trainer. If you like a shoewith technical details, they’re all there – from the Faas Foam mid sole to the AirMesh upper. Combine your Faas with Puma ACTV clothing, a range which takesadvances
is the updated version of its ever-popular neutral trainer. If you like a shoe with technical details, they’re all there – from the Faas Foam mid sole to the AirMesh upper. Combine your Faas with Puma ACTV clothing, a range which takes advances in physiotherapy
functionality and would quite like to look good, both qualities are an absolute must for the majority of women. Which is why something like the Nike Free 3.0 is so impressive. It looks great, it feels great, it's suitable for the gym but technically, as a
. As well as featuring the Stella McCartney-designed flag pattern, the technical features include adidas's trusty Clima Cool fabric which will help to keep you cool and dry on the run in hot weather or intense training sessions. It's lightweight, and also
't have to worry about melting that £25 technical T-shirt in the dryer. Stock up If you normally run to or from work, double up on toiletries when you shop so that you can keep soap, shampoo and other supplies at your office or in your training bag
Q. I’m planning to train for some single-discipline events over the winter. Should I carry on training in the other two disciplines or reduce my training in those areas? Do most triathletes dial back the swimming in winter?A. Well done on having a
running background I've been able to increase my running speed whilst getting by on one long run and smaller run per week. Swimming has been the most technical aspect of training, and after stripping everything down I'm now pretty confident in the water
, balance, core rotation, aquatic breathing skills and core kicking. It doesn't matter where you are in your swimming career, everyone has to first master these skills.3. Since TI believes swimming is a technical rather than an endurance sport, drills always
