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The Weekend's Races: What You Said
By Runner's World on 26/09/2006 09:41:25
A round-up of your race reviews for the weekend of September 23-24
undulations: "I enjoy hills. Yes, I'm crazy, but I enjoy the challenge, and Windsor didn't disappoint. Most were steady enough to put head down and roll slowly up, but this is definitely a race to train for. It seems that a LOT of people underestimated
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How I (Finally) Beat Shin Splints
By Shattered Shins on 06/05/2004 12:07:01
RW member Shattered Shins tried everything under the sun to overcome chronic shin splints. Here's her account of what worked for her - and what didn't. (This is not an official RW article, but she's been sending this to needy RW member
per week - I was able to cope. But things fell apart big style in October 2001 when, aged 38, I started training for the Flora London Marathon after a seven-year lay-off with virtually no exercise at all.The shin splints came back with a vengeance
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Speedwork For Every Runner
By Runner's World on 01/06/2002 16:40:18
Whether you're a beginner or a old hand, we have speed sessions tailored just for you
again.Find a partner Speedwork takes more effort and willpower than going out for a gentle jog. It’s much easier and more fun to train with someone else – and if you really want to improve, try running with someone just a bit quicker than you
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My 2004 London Marathon...
By Runner's World on 21/04/2004 15:56:10
How was it for you? - 155 of your inspirational stories and action shots from the 2004 Flora London Marathon
:26 "...on the day in the full field of runners it is harder than it looks..." Read the full quote Birdypie; 4:35 "...got me through the tough training in February and March..." Read the full quote Kikker; 4:57 "... I felt like I'd won the marathon
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Around The Site in 80 Ways - forums
By Runner's World on 14/09/2004 18:00:16
A one-page look at the running world's friendliest forums
too far removed from running. To keep things intelligible, there are separate folders for different topics - including beginners, training, events, and general nonsense."What can a beginner expect? Help, friendship, advice, invitations to socials
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The Runner's Survival Guide
By Martha Schindler on 16/05/2005 16:11:04
There are many physical challenges on the run. Here's how to keep them to a minimum
a novice who grabs three or four cups of water at every drinks station during a long race, or who chugs too much water on a long training run."Now what? If you're far from home when dizziness strikes, make a phone call that’ll get you a lift home
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Readers' Top 50 Races 2008: 25-49 Votes
By Runner's World on 26/01/2009 12:40:19
You voted for them... here they are. It's your favourite races of 2008 (25 - 49 votes)
and more hills. Probably the hardest race most people will ever do." Lazybones – The Original 97 96 27 ratings8 Race the Train. Gwynedd When? August 16 Why? Exactly what it says on the tin – your chance to race a train over 14.75 miles of roads
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
sitting together on the train, talking about the day ahead of us and sharing tips. We had the marathon in common and therefore an instant bond - many of the guys had run a few marathons before, and so I was sitting listening intently to their experiences
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Ten Top Summer Triathlons
By Ruth Emmett on 19/11/2009 16:35:33
Spoilt for triathlon choice this summer? Here are the races we'd go the distance for
Snowdonia National Park - the second largest national park in Britain and, unfortunately for cyclists, one of the hilliest too. A 20K run around Bala Lake concludes with a climb into the foothills of the Arans. Clearly hill training, both on foot and bike
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RW's Ultimate Marathon Schedule: Sub-3:00
By on 07/05/2000 19:03:13
The best 16-week marathon schedule you'll find anywhere
...Your Goal A sub-1:23 half-marathon (Week 10). More...Your Theme You reach your highest mileage. More...Note that the approximate targets for training sessions are exactly that, especially on longer runs. Bynow, your training and racing should be giving
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