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RW Test: Trail Shoes
By Runner's World on 07/07/2008 11:52:47
RW tests shoes from The North Face, Nike, New Balance, Merrell, Berghaus, adidas, Inov-8 and Salomon
.adidas.com/uk Inov-8 Roclite 312 GTX, £70 Weight 312g This shoe is designed for long-distance trail training, and so many of the features are geared towards comfort. A meta-flex groove in the forefoot gives flexibility; a five-fingered meta-shank support
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Bupa GNR Schedule: Jason (1:25)
By Steve Smythe on 21/07/2008 13:52:45
Jason's personalised 1:25 half-marathon schedule
Goal: 1:25 Current PB: 1:26:23 Jason's Profile | Jason's Training Thread Here's what lies in store for Jason over the course of his 1:25 Bupa Great North Run campaign...Pace indications are given in brackets. For example "90 mins slow (8
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Bupa GNR Schedule: Sue (1:45)
By Steve Smythe on 21/07/2008 14:07:25
Sue's personalised 1:45 half-marathon schedule
Goal: 1:45 Current PB: 1:48 View Sue's Profile | Sue's Training Thread Here's what lies in store for Sue over the course of her 1:45 Bupa Great North Run campaign... Pace indications are given in brackets. For example "90 mins slow (8
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Bupa GNR Schedule: Tracy (2:15)
By Steve Smythe on 21/07/2008 14:15:47
Tracy's personalised 2:15 half-marathon schedule
Goal: 2:15 View Tracy's Profile | Tracy's Training Thread Here's what lies in store for Tracy over the course of her 2:15 Bupa Great North Run campaign...Pace indications are given in brackets. For example "90 mins slow (8:00)" means "Run
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Bupa GNR Schedule: Bryan (2:00)
By Steve Smythe on 21/07/2008 14:28:27
Bryan's personalised 2:00 half-marathon schedule
Goal: 2:00 Current PB: 2:05 View Bryan's Profile | Bryan's Training Thread Here's what lies in store for Bryan over the course of his 2:00 Bupa Great North Run campaign...Pace indications are given in brackets. For example "90 mins slow (8
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RW Test: Hydration Backpacks
By Runner's World on 08/09/2008 12:01:15
RW tests hydration packs from Camelbak, Deuter, Nathan, New Balance, The North Face, Mizuno, Inov-8 and Scott
www.1000mile.co.uk US Olympic marathon runner Magda Lewy Boulet uses one of these in her training and it is probably fast, experienced runners that this pack is best suited to. Unnecessary weight has been stripped away, and the fluid-flow mechanism
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Top 10 Spanish Races
By Alison Hamlett on 13/10/2008 17:42:39
Featuring... Vila de Santa Pola Half, Granollers Half, Barcelona Marathon, Cursa Bombers 10K, Madrid Marathon, Medio Maraton de Madrid, Madrid Women's 5K, Behobia-San Sebastian, Seville to Los Palacios Half, San Silvestre Vallecana
, this 20K point to-point race is an emotional and exciting introduction to Guipuzcoa – the smallest province in Spain. After catching the train from the Basque city of San Sebastian to Behobia, you’ll run through the winding streets of the quaint Irun
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Top 10 Dutch Races
By Alison Hamlett on 15/10/2008 10:00:23
Featuring... Egmond Half, City-Pier-City Run, RW Zandvoort Circuit Run, Rotterdam Marathon, Enschede Marathon, Marikenloop, Dam tot Damloop, Amsterdam Marathon, Eindhoven Marathon, Zevenheuvelenloop
’s oldest, fastest and flattest marathons as well as a variety of innovative shorter races.Choose from our pick of the best Dutch races, selected by Runner’s World Netherlands’ Editor Ysbrand Visser, and your training will seem downhill from here. Egmond
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How To Choose A Sports Bra
By David Mitchell on 18/11/2008 12:51:33
A supportive sports bra is one of the most important pieces of running kit a female runner can buy - here's all the advice you need to find the perfect fit
-fastening by one notch before setting off," suggests Messem. "This can also be a solution if you've recently started running (or increased your training) and have lost weight." Like running shoes, a new sports bra will also need be worn in, so to avoid any
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Forum vs Hastings Marathon: Winning the Battle
By Runner's World on 18/12/2008 14:27:13
RW forumites turned out in force for the once-in-a-lifetime Hastings 100th Anniversary Marathon - find out how they got on with period costume, hills and sausage sandwiches...
Running Club even ran the course twice as part of his training for March's Marathon des Sables! He set off at 4:50am in the icy darkness, finished in 3:58 and then set off again for his lap of honour."Battle won: Iron Tractor Boy with his hard
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