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Pocket Race Guide - November
By David Mitchell on 27/10/2008 09:51:04
Featuring... Guy Fawkes 10, Stevenage Half-Marathon, Bexhill Seafront Poppy Half-Marathon, Hell Down South, Heaton Xmas Pud 10K, Sospan Road Runners Multi-terrain 10, City of Norwich Half-Marathon, Downton Half-Marathon
) Jersey Half-Marathon (Channel Islands, November 16) Hell Down South, November 16Puma Hellrunner: Hell Down South (Hampshire, November 16) There’s nothing bog-standard about this bog-filled trail race at Longmoor Training Camp in Hampshire. Take a trip
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Pocket Race Guide - March
By Alice Palmer on 26/02/2009 10:21:16
Featuring... Duchy Marathon, Fradley 10K, Dentdale 14, Hastings Half-Marathon, Military 10K (and 5K), Marwell Zoo 10K
rotten with organisational touches: there’s a free crèche for children, chip timing, special train services from London which stop within 600m of the starter’s gun, plus a park and ride service if you're coming by car. Look out for the RW pacing team too
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Readers' Top 10 UK Races: Beginner-friendliness
By Alice Palmer on 25/03/2009 10:22:13
The most beginner-friendly British races of 2008 - as voted by you, the runners who ran them
, bustling and a fab first race for beginners. Join entrants from Manchester and all over the north-west in a sea of runners on a flat road route around Manchester’s vibrant city centre. If you’re used to training to music, the entertainment along the route
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Pocket Race Guide - May
By Alice Palmer on 30/04/2009 10:47:12
Featuring... Hinckley Half-Marathon, South Cheshire 20, Heroes 10K, Ramsbury Circuit 5, Raby Castle 10K, Saab Salomon Turbo X Surrey Hill
three weeks before the Edinburgh Marathon – so take it slow for a perfect last training run before taper if you're gearing up for a spring marathon. Among a small field, you'll tackle 20 miles along quiet country roads through the pretty villages
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Pick Of The Crop: Autumn
By Alice Palmer on 17/09/2009 15:20:30
Fuel your mileage without racking up 'food miles' - go for Britain's freshest seasonal food
doorstep - which is great for the environment as well as your wallet. Together, they're the perfect recipe for healthy and hearty fuel for your increasing training load as the nights draw in. Apples Since the Romans brought the apple to the Britain, we
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Ask The Experts: Carbo-Loading and Race-Day Nutrition with Nick Morgan
By on 06/04/2010 09:23:15
Catch the highlights from last week's debate, when Lucozade Sport's Lead Sport Scientist, Nick Morgan, answered your nutrition questions live in the forums
of your marathon training questions. Pop the date in your diary now!
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Forumites of the Year!
By Runner's World on 23/12/2003 09:42:22
Forumite most likely to cheer you up on a grim day, most helpful, best newcomer, flirtiest forumite... and more! Here's who you voted for
more hours than most of us; persistence; Incredible dedication in both her training and work life; stoicism; advice, support and determination; she helps and supports everyone and almost always makes sense whilst still being funny; she's inspirational
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Faster At A Stroke
By Chris Broadbent on 04/06/2010 08:45:44
Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time
thinking about trying an open-water session if you’re targeting a race that features an open-water swim.” One of the best – and easiest – ways to improve your front crawl is to seek a second opinion. “It’s always good to get some advice from a trained eye
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Ironman Hawaii Course Preview: The Route to Victory
By Amy Swan on 04/10/2010 15:48:01
The Triathlete's World guide to the course of the most famous Ironman race in the world.
to the sides of the group rather than trying to fight your way through the middle. Competitors aren’t always friendly.Every morning in the days leading up to the race, Kailua Pier is packed with triathletes heading out for training swims. Don’t miss the chance
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Can You Count on Calories?
By Clint Carter on 24/08/2011 14:53:52
It’s a basic unit but it’s tied to a tricky concept. Learn these food secrets and you’ll have a much better idea of how much you should be eating.
daily motions you make outside the gym or in training sessions - the calories you burn while making breakfast or chasing the bus. According to Brandon Alderman, director of the exercise psychophysiology lab at Rutgers University, New Jersey, emerging
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