food intake, our health should be. – BoomchingWhatever your ideal weight, 300 calories for a meal is just silly if you're active. Once you're in basic training your fitness will go through the roof – but you need to be strong to withstand it. Starving
who are too ill to run at all. He’s such a positive person, it amazes me."Forum in actionDave was already a contributor to the daily thread on the RW Training forum, so he shared news of the diagnosis with his online friends. Immediately they posted
Will Do ItUnsafe if you fail to take your shoes off first, whatever the wash. – The Hoose GoerQ2: Are there any ethically-made running shoes?"I'm after a decent pair of running shoes to train and run up to half-marathon distance, but I'm concerned about
: "Most were steady enough to put head down and roll slowly up, but this is definitely a race to train for. It seems that a LOT of people underestimated the effort. Lots of walkers, even at four miles."A merciful proportion of the hills were shaded
marathons more times than many of us have run baths – and even from Great Run staffers who've joined in the thread.But, unless you’ve worked out a way to browse the thread while training, you won't have time to read all this sage advice. So allow us to fish
