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One runner, one Channel, one swim
By Nicola Joyce on 03/08/2004 16:39:17
If this doesn't inspire you to train long, nothing will. It's not running, but it's the rather impressive story of RW forum regular Dr Nic swimming the Channel
and the contacts to book a swim for 2004, I took my background as a pool swimmer, and applied what I’d learned from years training for long-distance running events in order to begin training. Like marathon training, I built a solid aerobic base, added regular
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Sutton Park Run-Day Instructions
By Runner's World on 07/03/2003 11:24:18
Final details for the Runner's World Sutton Park paced training run
Thank you for entering the Runner's World 20-Mile training run at 9:00am, Sunday 9 March 2003. NB No pre-run registration is required.Travel/LocationMeet at Wyndley Leisure Centre, Clifton Road, Sutton Coldfield, B73 6EB8.30 for a 9am start. Map
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Cover Up: Triathlon Travel Insurance
By Liz King on 03/06/2011 10:58:37
You’re asking for trouble if you don’t take out insurance when you travel abroad for training or racing
Think about this: you're at a training camp abroad, getting some sun as you fine-tune your physique and your technique, and you're feeling great. Then it happens - you, your bike and maybe even someone else crash at high speed coming off a mountain
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Cover Up: Triathlon Travel Insurance (Preview)
By Liz King on 03/06/2011 12:07:53
You're asking for trouble if you don't take out insurance when you travel abroad for training or racing
Think about this: you're at a training camp abroad, getting some sun as you fine-tune your physique and your technique, and you're feeling great. Then it happens - you, your bike and maybe even someone else crash at high speed coming off a
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Great North Run Index
By Runner's World on 14/09/2009 12:54:24
Everything you should be reading before taking part in the 2009 Bupa Great North Run, including half-marathon training advice, race-day tips and essential event guides
(or fastest) half:How To Run A Half-Marathon Essential Half-Marathon Q+AsTaperingTwo weeks out from the big day and you should be thinking about easing up your training, allowing your mind and body time to recover from months of hard work. Cast your
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Forum vs Dartmoor Discovery: Blame the dinosaur!
By RichK on 15/06/2005 12:24:57
13 per cent of the field at the 2005 32-mile Dartmoor Discovery were RW forumites. Read about the training... the hills... the celebrations and, er, the selfless litter-picking
different training plans. Lexi Tate ran over 30 miles in one day in three separate runs. For some of us, the training was the tried and tested. For others, it was a brave new world.As spring passed by, I started to resent the way this one race had come
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Forum v Ironman Zurich: The Day Of Truth
By Daniel Benson on 21/07/2005 11:02:19
27 RW members - some of whom didn't even own bikes - have just finished eight months of training for Ironman Zurich. Read how they tackled the 16 hour race
of truth. Then came the team name, Pirate Ship Of Fools, and team kit soon followed. There was also the small matter of training to endure over the winter and spring – a minimum of 10 hours a week, combined with compulsory tea and cake with other forumites
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Three Try a Tri
By on 13/06/2006 12:17:00
Last year three RW guinea pigs took up the total-body challenge of the Michelob ULTRA London Triathon
unparalleled power in their thighs. To take the benefits of all three sports, and enjoy the ultimate total-body workout, it's difficult to think of a programme better than triathlon training. The question is, which sport would produce the best triathlete? We
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ASICS Super Six 2011: The Result
By on 17/12/2010 12:05:04
It's time to reveal our ASICS Super Six 2011!
,100 contenders, the lucky six will now embark on their marathon journeys - their Paris Marathon training schedules will start on Monday!Make sure you don't miss out on the expert training advice, injury-busting tips and community support they'll enjoy right up
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London Marathon: Should You Take The Challenge?
By Runner's World on 23/09/2006 12:57:43
How to tell whether the world's most famous race is for you this time round
' training and a curry the night before.They're both distractions. If you can run even two miles now, you're a long way ahead of thousands of people who can barely make it round the block as late as January. With a little consistency, you'll be able
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