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	One runner, one Channel, one swim By Nicola Joyce on 03/08/2004 16:39:17 If this doesn't inspire you to train long, nothing will. It's not running, but it's the rather impressive story of RW forum regular Dr Nic swimming the Channel The first hour of 14...After approximately 51,000 arm-strokes, 24 miles, and 14 hours 15 minutes of swimming, I climbed out of the sea on to the beach near Wissant, France: a Channel Swimmer. At 3:20am on that Saturday, July 24, I’d got

	Sutton Park Run-Day Instructions By Runner's World on 07/03/2003 11:24:18 Final details for the Runner's World Sutton Park paced training run ) leader: Andy Murray8.30-8:45 per mile (for sub-3:45 marathon) leader: Ros Tabor9:00-9:15 per mile (for sub-4:00 marathon) leader: Sean Fishpool10:00-10:15 per mile (for sub-4:30 marathon) leader: Denise Richmond11:00-11:30 per mile (for sub-5:00 marathon

	Great North Run Index By Runner's World on 14/09/2009 12:54:24 Everything you should be reading before taking part in the 2009 Bupa Great North Run, including half-marathon training advice, race-day tips and essential event guides to getting the most out of your stay in Newcastle.2008 Race Ratings Cast your eyes over more than 120 first-hand accounts of last year's event and you'll get a real feel of what to expect from start to finish.Costume Drama One for the sunflowers, hot dogs

	Forum vs Dartmoor Discovery: Blame the dinosaur! By RichK on 15/06/2005 12:24:57 13 per cent of the field at the 2005 32-mile Dartmoor Discovery were RW forumites. Read about the training... the hills... the celebrations and, er, the selfless litter-picking under 40 09:03.7 11th 274 5:23:51 Dunnarunner Teignbridge Trotters Male Vet 50-54 10:00.3 4th 585 5:26:42 Deadbeat Wimborne A C Men under 40 10:05.6 22nd 606 5:35:57 Trinity Hogweed Trotters Female Vet 40-44 10:22.7 1st 687 5:37:06 MetroGnome Istead

	Forum v Ironman Zurich: The Day Of Truth By Daniel Benson on 21/07/2005 11:02:19 27 RW members - some of whom didn't even own bikes - have just finished eight months of training for Ironman Zurich. Read how they tackled the 16 hour race :52 10:48:51 492nd Gus220 1:05 5:47 4:21 11:19:53595th Handy Runner 1:22 6:14 3:57 11:40:32 638th Cartman 1:10 6:17 4:12 11:48:25759th Monique 1:12 6:26 4:26 12:12:06840th Donut Heffernan 1:26 6:41 12:29:14844th Lindihopper 1:19 6:13 4:51 12:29:49 922nd

	Three Try a Tri By on 13/06/2006 12:17:00 Last year three RW guinea pigs took up the total-body challenge of the Michelob ULTRA London Triathon for the 100m freestyle and 1:03.29 for the 100m butterfly, so the 1500m swim will be longer than his usual competitive distances. But he will be prepared as he frequently covers the distance in training: "I find it quite a stress reliever: knocking out a mile

	ASICS Super Six 2011: The Result By on 17/12/2010 12:05:04 It's time to reveal our ASICS Super Six 2011! After a week of voting and speculation, please join us in congratulating our ASICS Super Six winners: peter thompson 14, UpsyDaisy, Kryptonite, Alexandra S, Ultra Sparkly Bridget and Mustkeeptrying. Having been selected from more than 1,100

	London Marathon: Should You Take The Challenge? By Runner's World on 23/09/2006 12:57:43 How to tell whether the world's most famous race is for you this time round , my skin tingles."—Slotwin, 4:17"I learnt a great deal about myself – my inner strength and my sense of determination! I would recommend this event to anyone looking to achieve a goal in life: you will never match the high."—Lesley Fitzgerald, 5:02Even

	My 2004 London Marathon By Chris Seymour on 21/04/2000 14:32:12 How was it for you? - Quotes and pictures from London 04 Time: 3:59What a great day - this was my first and definitely my last marathon. Ifollowed the Runner's World training schedule and sneaked under my target timeof 4 hours by 1 min - perfect!! Am gutted that I was beaten by a humantelephone box

	Your Personal Marathon Trainer! By Runner's World on 17/12/2004 16:48:07 Could this be the offer of a lifetime? For the price of a whizzy pair of shoes and a couple of pair of good socks, you can get individual Runner's World-approved schedules and personal coaching across the entire build-up to your spring marathon.&a .Magnificent! You don't even have to be fast...Bespoke 16-week marathon training schedule (Including a week's recovery) designed specifically for you and your lifestyle; delivered in fortnightly blocks.Weekly email interaction with your coach to discuss your

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Runner's World (38)
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Catherine Lee (5)
David Mitchell (5)
Jane Hoskyn (4)
Alison Hamlett (3)
Dominique Brady (3)
RichK (3)
Ben Palfreyman (2)