Whatever type of runner you are, you should give serious consideration to investing in a heart rate monitor. From as little as £40 you can add a whole new dimension to your training. Strap on a heart rate monitor and you’ll never run too quickly
of running shoe that fits neatly into a similar ‘hybrid' category: performance trainers.They're light enough to slip on for a speed session on the track, but offer enough stability and cushioning to cope with all but the longest Sunday training runs. They
Adidas FX100 £80Key feature Interval training functionEvaluation Adidas’s SF100, with its split face, is either an innovative design or a ridiculous one, depending on your perspective. Nevertheless, that design comes with plenty of useable
yourself with a GPS-powered distance monitoring system.Well, yes, running can be a little pricey. But there are plenty of kit bargains out there that can keep your favourite pastime your most economical. We've gathered together a few examples of top
We are never going to claim that running a marathon personal best is easy. Even if you've never run a marathon before, there's no guarantee you'll walk away with a new mark. You might have completed every training session; treated each ache as soon