It's an all too common story: runner sets achievable goals; runner puts in the necessary physical training to meet goals; runner falls short on race day. So, what's the problem? Could it be that you're spending too much time becoming a stronger
to get to races is part of the fun - and it saves you petrolMake The Right Friends While being sociable is no doubt top of every runner's list, that probably stops short of drinking yards of warm lager out of dirty training shoes as part of Frat
