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Enduring Questions: Drink Protein On The Run?
By Amby Burfoot on 12/08/2005 10:59:01
We all know protein is great for post-run recovery, but what about while you're exercising?

There’s no hotter issue in sports nutrition right now than the carbs versus carbs-plus-protein controversy. The battle pits scientist against scientist, small companies against behemoths, and new research against long-held beliefs. At one crucial

Too Much Water Can Kill You!
By Amby Burfoot on 08/07/2003 17:00:54
Water: the risks, the research and the truth about overhydration

. The dissertation studied the positive effect of marathon training on cancer victims and their families. Lucero was running her first Boston Marathon. She had trained well, and eagerly anticipated the day. Things seemed to go smoothly until about the 22-mile mark

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Nutrition (2)

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Amby Burfoot (2)

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More than 12 months (2)


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