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Reader to reader: Bouncing back from a bad race
By Catherine Lee on 18/06/2007 16:20:20
How do you pick yourself up after a bad race? Here are your motivational tips

haven't run for months. They would relish the chance to race. – NamasteRe-size your set-back within the bigger picture I too had an awful half-marathon result recently - running much slower than I expected after six hard months of training. I was so

Reader to Reader: Race-day nerves
By Catherine Lee on 09/07/2007 09:11:50
How do you deal with race-day nerves? Here are your suggestions

racing better than training. Recently my big solution to the nerves problem is this: do more races. I've found that in previous years when I've only done a handful of races, there's been a lot of pressure (self-imposed but we all do it) on myself to get a

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Racing (2)

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Catherine Lee (2)

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More than 12 months (2)


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