haven't run for months. They would relish the chance to race. – NamasteRe-size your set-back within the bigger picture I too had an awful half-marathon result recently - running much slower than I expected after six hard months of training. I was so
racing better than training. Recently my big solution to the nerves problem is this: do more races. I've found that in previous years when I've only done a handful of races, there's been a lot of pressure (self-imposed but we all do it) on myself to get a
