for runners – marathoner Phil, pictured, runs a 4K route from here to Oxwich Bay in the background. ‘I am so lucky to have this beautiful place to train in,’ she says.Send in Your Photos: If you run in an amazing setting, why not send in a pic? Email your

training questions in the forum between 12.15 and 1.15pm. Whether you’re taking on your first or fastest half-marathon yet, get the answers to all your posers.Bud Baldaro is one of the country’s leading middle and long distance running coaches. He has more

We have waited patiently for a Garmin training device tailored specifically for swimmers, now finally the wait is over. We are excited to provide a sneak preview for the new Garmin Swim. The global leader in satellite navigation has just announced

gadgets and mix up your training with other sports. “It’s the time to get a bike fitting, trial a new wetsuit and play around with your diet,” Darren explains, "the foundations that will help you have a successful season next year.”TechniqueWinter is also

and training partner Jack Green are in the midst of two weeks of high-intensity training. They know this session will leave them on the floor, but that’s how Greene likes it. Under veteran coach Malcolm Arnold, Greene trains relentlessly year-round on Bath

Back in April, we were honoured to meet Richard Whitehead - the marathoner turned men's 100m and 200m T42 sprinter. He told us about his blades, training regime and the power of the Paralympic Games.Catch up with this inspriring interview

supplies protein and amino acids that repair the muscle tears that occur during training.” Here are the best lean meats for a lean you.

industry. She’s a former AAA gold medallist runner and a keen cyclist, so she’ll be ready for all of your triathlon training and racing nutrition questions.Plus, she’ll give you the incentive to get back on track after tucking into BBQ treats and nibbles

to stop pesky flies and bugs impacting on your performance. And if racing and training style is high on your list, you can pick from a choice of five colours. The only area for improvement was the inside padding, which could offer a little more comfort

. Training for the event alone is a mission and conditions at Kona always make for an unpredictable and edge-of-the-seat race.Ones to watchThe women: High drama is promised in the women’s race as 2011 winner and world record holder Chrissie Wellington takes a