Q) What tips would you offer to runners wanting to move into triathlons?A) It’s good to link up with a triathlon club if you’re starting from nowhere, then you’ve got a few swim and bike sessions to go to and you'll get used to training with people
’t know how people run and push buggies. I’m afraid I would kill my two-year-old son. How do they do it? A guy once told me to ‘run happy.’ Worrying takes energy, and endurance training is all about energy.
charity place at last year’s London Marathon.Being asked to run for charity really made me train properly because I didn’t want to let anyone down. It was for Henshaws Society for Blind People, a cause I connected with straight away and I’m now one