Under Armour Cold Gear Compression Mock TopPrice: £40As soon as you put the Compression Mock top on it perfectly shapes to the contours of your body, keeping a tight (but not uncomfortably tight) fit, even after a few washes. The fabric is smooth and soft, with a brushback knit t...
Q) What tips would you offer to runners wanting to move into triathlons?A) It’s good to link up with a triathlon club if you’re starting from nowhere, then you’ve got a few swim and bike sessions to go to and you'll get used to training with people
is the average amount spent on a bike• £45,000 is the average triathlete’s salary• 2.6 people in the average triathlete’s household • 5-10 hours a week average triathlon training over the winter• 1 in 5 travelled overseas in 2012• 1/3 expected to increase
of the fastest growing sports in the world and so it welcomes young participants. All Tri Together events now cater for those aged 8 and over so all the family can get involved.Getting started…If this is your first triathlon, getting started with your training
Training indoors during the winter months can be tough on motivation at the best of times, so what if you could ride, run or even row to a synced video - or even better - in a local spot that you know?The new Kinomap Trainer app does exactly this
Go on, admit it: sometimes you finish a hard training session with a craving for a massive juicy burger or a mighty slab of steak, unless you’re a vegetarian, in which case you never have, or would never admit to, any such desire. Ever. No matter
ranks lower on glycaemic index, which means it releases energy from the carbohydrate stores at a slower rate and can give you more sustained energy for your training sessions.KEBAB HOUSENot as bad as you might think. “Although a lot of the meat is poor
