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Q+A: My back has stiffened completely. Help!
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

Q I suffered from pain in my hip and back for about 12 months. Then my back suddenly stiffened completely while I was out running and I had to stop. It has been variously diagnosed as a slipped disc and a trapped L4 nerve, but after treatment

Q+A: Will lower-back scoliosis stop my running?
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

by, among other things, an old injury, your running style, protection for a nerve that is ‘trapped’ or compensation for an immobile joint. If a physiotherapist can establish one of the above as the cause of your scoliosis, the chances of your

Q+A: Why does my foot get pins and needles?
By Simon Costain on 09/09/2000 10:02:10
Our experts answer real-life questions

of those people with naturally poor circulation – so extremities such as your feet can suffer.Parasthesia can also be caused by a ‘trapped’ or restricted nerve in the foot. In turn this might be connected to a minor biomechanical imbalance in the foot

My VLM 2010: Mark Street
By Mark Street 2 on 27/04/2010 20:55:26
After three attempts, I finally made it to the start line of the London Marathon

Having had three attempts getting to the start line of the London Marathon (breaking my ankle eight days beforehand in 2008 and ending up with a trapped nerve in my back for three weeks in 2007), this was finally my London Marathon year.The greatest

The Anatomy Of A Runner
By Patrick Milroy on 04/06/2000 16:06:52
The body's components, and how they become damaged

but paralysed. More commonly, though, nerves can become trapped or bruised, which causes pain, numbness or weakness. Although full recovery will occur if the pressure on the nerve is relieved, at one millimetre per day, it may take several weeks!

Running for Friends
By Mark Street 2 on 31/05/2011 16:44:15

in 2010 and then the Great North Run and then the Birmingham Half-Marathon and so it goes on. Through the year I called a barn dance! That was crazy. Packed shopping bags in Morrisons begged and cajoled. This year I have been injured - a trapped nerve

The Real Story Of The Marathon
By Michael Clark on 24/03/2003 10:42:06
We all think we know how the marathon started, but the full story tells of an even more spectacular running feat – and not just by Pheidippides

. The Greeks deliberately left their centre weak and allowed it to fall back, but their strong flanks broke through the Persians and then wheeled inwards to trap the main body of the enemy in the centre of the plain. Once the Persians had been broken up

My 2005 London Marathon
By Runner's World on 24/04/2005 18:05:30
How was it for you? - Quotes and pictures from London 05

the crowds were so encouraging and supportive, I suddenly thought 'Oh my God, I am doing the London Marathon'. That's when I almost broke - that's when the tears threatened and when my throat closed with trapped sobs. I thought about the reason I was running

What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)

nose and generally getting on my nerves.Muttley The beanie people tend to spend more time on the weights in my gym. As long as they don't wear them in the pool I don't really care! Lwi Join the thread No thanks...Baby blues I had my first baby

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Runner's World (2)
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Patrick Milroy (1)
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