the crowds were so encouraging and supportive, I suddenly thought 'Oh my God, I am doing the London Marathon'. That's when I almost broke - that's when the tears threatened and when my throat closed with trapped sobs. I thought about the reason I was running
Join the thread Strike A Pose I’ve read that most long distance runners use a flat foot strike, but since heard that it’s better to go heel to toe. I usually like to land with my entire foot on the ground.Is there a definitive answer? Sheryl Smith 2
