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Q+A: My back has stiffened completely. Help!
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions
Q I suffered from pain in my hip and back for about 12 months. Then my back suddenly stiffened completely while I was out running and I had to stop. It has been variously diagnosed as a slipped disc and a trapped L4 nerve, but after treatment
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Q+A: Will lower-back scoliosis stop my running?
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions
by, among other things, an old injury, your running style, protection for a nerve that is trapped or compensation for an immobile joint. If a physiotherapist can establish one of the above as the cause of your scoliosis, the chances of your
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Q+A: Why does my foot get pins and needles?
By Simon Costain on 09/09/2000 10:02:10
Our experts answer real-life questions
of those people with naturally poor circulation so extremities such as your feet can suffer.Parasthesia can also be caused by a trapped or restricted nerve in the foot. In turn this might be connected to a minor biomechanical imbalance in the foot
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My VLM 2010: Mark Street
By Mark Street 2 on 27/04/2010 20:55:26
After three attempts, I finally made it to the start line of the London Marathon
Having had three attempts getting to the start line of the London Marathon (breaking my ankle eight days beforehand in 2008 and ending up with a trapped nerve in my back for three weeks in 2007), this was finally my London Marathon year.The greatest
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The Anatomy Of A Runner
By Patrick Milroy on 04/06/2000 16:06:52
The body's components, and how they become damaged
but paralysed. More commonly, though, nerves can become trapped or bruised, which causes pain, numbness or weakness. Although full recovery will occur if the pressure on the nerve is relieved, at one millimetre per day, it may take several weeks!
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Running for Friends
By Mark Street 2 on 31/05/2011 16:44:15
in 2010 and then the Great North Run and then the Birmingham Half-Marathon and so it goes on. Through the year I called a barn dance! That was crazy. Packed shopping bags in Morrisons begged and cajoled. This year I have been injured - a trapped nerve
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The Real Story Of The Marathon
By Michael Clark on 24/03/2003 10:42:06
We all think we know how the marathon started, but the full story tells of an even more spectacular running feat – and not just by Pheidippides
; then sail round the coast to invade the city from the south, where they hoped the gates would be opened to them by traitors within. The Athenians could only put up an army of 10,000 men, with no cavalry and no ships. Their allies from the tiny city state
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My 2005 London Marathon
By Runner's World on 24/04/2005 18:05:30
How was it for you? - Quotes and pictures from London 05
5 HOURS+ (Page 9) Page 1 2 3 4 5 6 7 8 9 10 Colin Gibbs, 6:53Best thing: the amazing, wonderful crowds; hearing my name shouted all the time (I had it on my vest).Worst thing: 18-19 miles, blisters on both feet and cramp in my right thigh
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What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)
% of fat = 10lbs, then you'd have to have 1,000lbs of fat - which seems unlikely. And if 1% = 1lb, then you must have 100lbs of fat, which also seems unlikely. Stop worrying about percentages. If your clothes are looser and you feel better then it's working
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