and accommodation, plus entries into the marathon!How to enterAll you have to do is raise a minimum of £75 in sponsorship for any of the clickable charities in our charity listing. To be eligible, you need to do it by running a race with a place of your own (not a
If you've been training hard all winter, here's chance to reward yourself – by racing round the gorgeous island of Lanzarote.We've teamed up with Sports Tours International to offer you the chance to win a race place at Ironman Lanzarote. The race
the largely uphill first nine miles. There are even special train services from London and a park-and-ride bus option for those travelling by car. 2. Meon Valley Plod, Clanfield, HampshireDate in 2012: February 12Leg-punishing inclines and lashings of sludge
It's all change with our Super Six scheme for 2011. We've teamed up with ASICS to give you the chance to win a VIP training and racing package for the 2011 Paris Marathon sponsored by ASICS. Don't miss this wonderful opportunity to run your
-to-one coaching, personalised nutrition advice, your event entry (if you need it), travel and accommodation - you could enjoy all this and more in the run-up to race day (April 25). WHAT YOU WILL RECEIVE Entry to the Virgin London Marathon 2010 (if needed
to enjoy the views: there’s mud to plough through, plus stiles and other obstacles to negotiate. Enter online.3. Race the Train, Tywyn, GwyneddDate in 2012: August 18Runners travel from all over the world every year to race the Talyllyn Railway choo
Bridge; I thought I was going to godeaf. I was surprised at the amount of people still there in the horribleweather.Hanging about at the start had to be the worst moment; tents were all full,not surprisingly mind you.The best bit of the race, for me
the meals for the night before, breakfast on the day and your recovery immediately after and in the days following the big race.Go longYou can use your long training sessions to find out what works best and you can put it all to the test at some
If marathons were sandwiches, the ING New York City marathon would be filled with the most amazing ingredients that you’ll remember forever. However, the bread at the edges could be a bit better. The race itself is a phenomenon that engages all
neglected by tri athletes, important for all three disciplines.Improve shoulder mobility, vital for the swim.Beginner: go through 1 round of all movements to practise form 8 reps. Then add 2 circuits 30 secs per exercise. Intermediate: 3-4 circuits 45 secs
