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Brain Training
By Alice Palmer on 30/03/2009 10:55:49
Discover how to get yourself out of training trouble using your mind with these mental strategies from accredited sport psychologist Keith Power

of all the things you need to do before getting to the start line. Think of Blast Off as the starter's gun going off, and work back from there. When do you need to wake up? What should you eat for breakfast? How will you travel to the race? If you have

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Staying Healthy (1)

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Alice Palmer (1)

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More than 12 months (1)


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