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Reader to Reader: Should I run through the pain?
By Catherine Lee on 31/07/2007 09:30:54
Is there any truth in the 'if it isn't hurting, it isn't working' mantra? Here's what you thought
between pain and discomfort on all levels. What many people describe as pain is actually severe discomfort. Pain is a nerve response to damage that is occurring, discomfort is not. Pain is designed to stop you in your tracks from continuing the same action
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Reader to Reader: Race-day nerves
By Catherine Lee on 09/07/2007 09:11:50
How do you deal with race-day nerves? Here are your suggestions
cannot fail. Just turning up and doing a race is a good achievement in itself. – Jonathan BurkeImagine your worst-case scenario, then find the silver lining I sometimes don’t know why we put ourselves through it all. I too feel a wee bit sick before a
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RW Pocket Race Guide - March
By Catherine Lee on 21/02/2008 10:38:08
Featuring... Llanelli Waterside Half-Marathon, Cloud Nine Hill 8.75, Fradley 10K, Tough Challenge Marathon, Hastings Half-Marathon, Stowmarket Striders Joe Cox Half-Marathon, Hanham Horror 6
toes.-->Filling Up Fast...Bolton 10K, April 13Bolton 10K (Greater Manchester, April 13) While 40,000 runners head to the capital for the Flora London Marathon, another 1,000 will be travelling to the north-west for this fast and friendly road race
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Your First Marathon: Words From The Wise
By Catherine Lee on 24/04/2009 09:14:59
Top marathon tips from RW forumites
. By all means have a time plan, but also have plan B, C to Z for any odd surprises. – Plodding HippoEating and drinkingIf you’re travelling to stay locally overnight before the race, check the hotel you are staying in does early breakfasts, or go prepared
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How To... Organise A Race
By Catherine Lee on 17/08/2007 09:38:32
Straight from the race organisers' mouths - everything you need to know about staging a running event
? Make sure you have a clear understanding of all the key ingredients and start to build the jigsaw from there."AT: "Recognise what makes races work well. Go and help at other local events as a volunteer and try as many different aspects of this as you
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Categories
Event Editorial (2)
Beating Injury (1)
Beginners (1)
Racing (1)
Authors
Catherine Lee (5)
Date Range
More than 12 months (5)
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