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Pearls Of Wisdom
By Rob Spedding on 23/09/2004 18:25:00
20 experienced runners, 20 things they wished they'd known before they started...

my feet after every bath and shower. The result: I haven’t lost a toenail in months and I’m no longer afraid to remove my socks after a run.Edward GibbesYears Running 6Not all shoes are the sameAs a beginner, I had only the vaguest idea that different

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Beginners (10)
Triathlon: Beginners (1)

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John Bingham (4)
Beth Eck, Alisa Bauman and Mark Remy (1)
Catherine Lee (1)
John Bingham and Julie Welch (1)
Marguerite Lazell (1)
Rob Spedding (1)
Runner's World (1)

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More than 12 months (11)

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