embassies and specialist visa companies who, for a fee, will take care of all the paperwork for you. Visit the Foreign Office website for details on visas and up-to-date travel advice.Travel InsuranceDon’t get caught out – although most races don’t fall
From last-minute race preparations to discovering culture on the Tyne, this is your step-by-step guide to ensuring your Bupa Great North Run 2009 experience is a weekend to remember for all the right reasons...Friday eveningBefore you leave home