, which I achieved aged just 28. From there, it was all about setting myself more goals. "I've got three moments that I'm very proud of. Running the most marathons in a year (87) is one - I had to fit the project around work; it was intense. I travelled

It's all change with our Super Six scheme for 2011. We've teamed up with ASICS to give you the chance to win a VIP training and racing package for the 2011 Paris Marathon sponsored by ASICS. Don't miss this wonderful opportunity to run your

-to-one coaching, personalised nutrition advice, your event entry (if you need it), travel and accommodation - you could enjoy all this and more in the run-up to race day (April 25). WHAT YOU WILL RECEIVE Entry to the Virgin London Marathon 2010 (if needed

for you – and with the UNICEF Kids Run, there's a race for all the family.For more details visit www.tui-marathon.com.Run For Good in the TUI MarathonCharity involvement in the running industry has grown substantially in the past few years, with runners

Team, as well as a four-month supply of Lucozade Sport products to power you through your training Entry and return travel to key warm-up events (adidas Silverstone Half-Marathon, Bath Half-Marathon, Reading Half-Marathon and the Human Race

would on a two-week camp.But it doesn’t matter if you can’t afford the time or the money to go to Acoteias or Albuquerque; all you really need is a little planning. If you can find somewhere which is quite isolated it will give you more chance to focus

planning what you'll eat the day before the marathon, while travelling to the start at Greenwich, or even while making your way through the streets of London on race day. It's like having your own team of coaches, nutritionists and veteran

legs. To make the move harder, keep your legs straight. Do two sets of 8 to 10.Run Same as first running segment.Quadruped Back Extension Start on all fours. Extend your left arm and right leg, parallel to the floor. Keep your back and neck straight

-help book to end them all. Entitled A Bi-Psyche Made for Two, it will explore the phenomenon of bifocal living and explain how, through a series of rigorous spiritual exercises, one can unify one’s consciousness and achieve liberation from the vampirical

John Buzzard was a seriously stressed man. His work involved long hours and punishing travel. He was married with three small, hyperactive children, who all demanded a lot from him when he was at home.Living in a busy London suburb, he was always