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Wind-down Merchants
By Nick Anderson on 08/09/2009 14:09:34
Tapering for a half-marathon should begin two weeks out from race day

possible but make sure you don't distract yourself with work or tasks that will cause stressHave all of your travel and accommodation plans sorted at least two weeks in advance to avoid last minute panic and stress.Race DayHave your racing kit packed

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Nick Anderson (1)

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