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Interview: Paula Lane
By on 06/02/2013 10:22:19
The Corrie actor, 26, on joining the 'exclusive marathon club' and fuelling up on chips.

a circuit around Primrose Hill but there was one killer hill that we joked was tougher than the ‘Travelator’ – the steep treadmill from the TV show Gladiators. Whatever my character Kylie Platt is doing in the show, I can leave all that behind when I

Video: RW runs the Sierra Leone Marathon
By Ruth Emmett on 11/01/2013 13:40:00
In developing countries, a new type of race lets you see your fundraising money in action.

(most of them volunteers) from the charity Street Child of Sierra Leone (SCoSL). It’s one of a new breed of races that combine charity and travel, so competitors venture out, shake hands with the recipients of the money they’ve raised and see funded

Ask the Expert: Physio Webchat Highlights
By on 26/11/2012 12:17:47

works as a consultant in private practice dealing with everyone from elite level runners to beginners.Q1) What's the best exercises for strengthening weak glute muscles ? - Seren NosA1) You’ve got 3 glutes, all of which slightly differ in function

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