features a 10K race for the first time. Here to tackle the 13.1-miler, I sabotage my mission almost from the off by embarking on an ill-advised six-mile 'tune-up' jaunt in the late afternoon Jamaican sun, minus suntan lotion. Just two days before the race
corner?THE COURSE Starting and finishing in the shadow of the 2,000-year-old Colosseum, the course is fairly flat for a city built on seven hills. But you're unlikely to improve your PB: conquering the cobbled streets that cover half the route will add
