to rise a few minutes earlier to put my nail clippers to work. Even worse, the two bloodied areas on the front of my Runner's World-branded top reveals to all that this particular employee of the world's best-selling running magazine – a supposed
at all, eating a certain way? Try to, yeah. Again, the travel thing is hard. You can’t stock your home fridge, and you can’t have exactly what you want, and sometimes you’re at the mercy of the road. Greg is great about that. He picks out the menus
, Bingham is driven to push this aspect of his career. He travels for more than 200 days a year, hosting seminars and clinics at clubs and shops throughout the USA and Europe. His summer schedule is already filled with Penguin Flight Schools and stops on his
full marathon – all raced consecutively over (at most) 17 gruelling hours. The Pirates is a beginner friendly team, and there is always a high proportion of novice triathletes among the crew. However this race saw an unusually high number of returning
MARATHONSnowdonia advertise themselves as the toughest in Europe - I saw a sign in North Wales a couple of years ago saying that! But it's not even the toughest in the UK. Langdale, Isle of Wight and the Ginsters Cornish Marathon are tougher. – SHADESI am looking
