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Time And Motion
By Hal Higdon on 05/06/2002 12:11:01
In the real world, running often has to be slotted in among all your other responsibilities. Here's how to manage your life, so that 'no time!' is no excuse
if you don’t have your running shoes. Sir Ranulph Fiennes, who travels the world lecturing, never goes anywhere without packing his running kit. “I never quite know how my schedule is going to work out and how much time I’m going to have before or after a
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Enduring Questions: Can Hills Make You Faster?
By Amby Burfoot on 07/07/2005 10:23:42
Some runners avoid hills because they can cause injuries and they're, well, hard. Time to reconsider
At Runner's World we try to practise what we preach, and so, along with following abstemious diets (well, we try), we also follow our training advice. That means regular speedwork, long runs, rest days and the dreaded hillwork. Repeatedly dragging
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Commonwealth Games 2010: The runnersworld.co.uk Guide
By Dominique Brady on 28/09/2010 16:46:16
Collapsing structures, athletes withdrawing and Dengue fever fears - it's all been kicking off in Delhi. We've got all you need to know ahead of the 2010 Commonwealth Games.
provided more than 50,000 security staff including army personnel to protect athletes and Games venues. More than 20 Metropolitan police will also be travelling from London as security advisers.What are our medal chances?Some of our leading lights
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Faster At A Stroke
By Chris Broadbent on 04/06/2010 08:45:44
Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time
There were 43 world records set at this year's controversial World Swimming Championships in Rome. One of them came courtesy of Australian Christian Sprenger, who swam the men's 200m breaststroke semi-final in a staggering 2:07.31. Swift it may have
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Running You Ragged
By Marc Bloom on 24/03/2003 16:14:06
Running is the best stress-reliever around - but it's sometimes easy to forget that. Here's how to stop your favourite sport becoming a stress in itself
John Buzzard was a seriously stressed man. His work involved long hours and punishing travel. He was married with three small, hyperactive children, who all demanded a lot from him when he was at home.Living in a busy London suburb, he was always
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RW's Weight-Loss Week
By Marc Bloom on 20/10/2004 12:20:26
Simple changes to your running; everyday exercise tweaks; and loads of realistic eating rules that you can live by.
in Days 2-5 are for Runner's World magazine subscribers only. (The good news is that you can get instant access to the articles, 12 issues delivered to your door, AND 30% off here). To begin with, here's how to make the most of running for weight loss
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RW Pocket Race Guide - April
By Runner's World on 23/03/2007 12:45:01
What's coming up, what's closing soon, what's filling fast
Manchester, April 22) While 40,000 runners head to the capital for the Flora London Marathon, another 1,000 will be travelling to the north-west for this fast and friendly road race. Probably best described as a “mix of up and downs”, be prepared for a fair
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RW Pocket Race Guide - New Races
By Libby Willis on 03/04/2007 13:17:10
With the number of races on the up in 2007, here's a list of highlights for you to enjoy
’s easy to see why the organisers claim it’s Britain’s Most Beautiful Run. The route travels along both track and rough trail before arriving at a small cottage at just under 3K. Shortly after, you’ll arrive at the spectacular Loch An Eilein, whose shores
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Should MP3 players be banned at races?
By Runner's World on 23/06/2008 11:41:13
Catch up with what you've been saying in our forums, then stand up and be counted in our interactive poll
or even stopped dead to change a tune or fiddle with the wires, causing me to trip – Current Mrs F I went out of my way to rearrange my schedule so that I could travel to support a friend who was running a 10K. I planted myself at three different points
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Forum vs Hastings Marathon: Winning the Battle
By Runner's World on 18/12/2008 14:27:13
RW forumites turned out in force for the once-in-a-lifetime Hastings 100th Anniversary Marathon - find out how they got on with period costume, hills and sausage sandwiches...
reports as a "predominantly club-runner field. Runners had travelled from far and wide across the British Isles and beyond to take part in this special race, and many even put on period costume for the occasion."The marathon's starting gun was fired
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