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A Matter Of Course
By Nicola Joyce on 01/07/2010 16:25:24
The more you know about a race course, the better your chances of performing at your best

. "For Ironman Germany in 2006 and Ironman Switzerland in 2009, I obsessively looked at online course profiles and listened to banter about the races on the Runner's World forums. My training cycle loop has four climbs that matched those in the Ironman

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Triathlon: Racing (1)

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Nicola Joyce (1)

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More than 12 months (1)


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