nine supporters and having to turn round and get back to them. It was like travelling the wrong way down a one way street. I apologise to anyone I got in the way of! And taking 27 minutes off last year’s time!What would I do differently? Absolutely

to become a sponsored world-class triathlete.Any perceptions we may have had of athletes leading exotic lives of training, travel, wins and photo shoots are shattered by Chrissie’s revelations of eating disorders, control issues and injury.She reveals how

Accommodation for one at Club La Santa, Lanzarote on a self-catering basis for one weekYour race report published on triathletesworld.co.ukThe prize does not include:  Travel insuranceMealsSpending moneyTo find out more and enter the competition, click here

thought to have played a big part in the rising figures - the biggest increase took place shortly after the Games.While travelling by car equates to just over six out of ten people, the research also shows a 20% increase in walking to work. Cyclists

is the average amount spent on a bike• £45,000 is the average triathlete’s salary• 2.6 people in the average triathlete’s household • 5-10 hours a week average triathlon training over the winter• 1 in 5 travelled overseas in 2012• 1/3 expected to increase

.Tension on the straps the whole way through.

Sprinters Start (Progression: W/hop & Travel Hop)
SFALong
handles underneath arms, body angle 45 degrees weight on the ball of foot, need decent angle for this to work.Set one foot back to the anchor, keep chest lifted

.With a half-hour aerobic warm-up courtesy of local fitness instructors and a start at Mallory Park racing circuit, the race will get off to a flyer. Once you’ve completed a lap of the circuit , the route leaves the Park and travels through the picturesque

, the combined expertise of the ASICS PRO Team and of course the input of runnersworld.co.uk forumites. Not only that, but you'll also be kitted out with head-to-toe ASICS gear, race entry, travel and post-race hospitality. WHAT YOU WILL RECEIVE Entry

and plenty of runners who'd travelled a distance to take part.The route, run mostly on roads but with a small trail section through some woods and a mile-long stretch across Hinton Airfield, was encouraging enough to induce a gung-ho approach, but with more

to enjoy the views: there’s mud to plough through, plus stiles and other obstacles to negotiate. Enter online.3. Race the Train, Tywyn, GwyneddDate in 2012: August 18Runners travel from all over the world every year to race the Talyllyn Railway choo