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Lucozade Sport Super Six: The Challenge Ahead
By Runner's World on 18/12/2008 15:26:46
Here's what our Flora London Marathon hopefuls had to say when they travelled to London to meet and run with their mentors
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Lucozade Sport Super Six: The Journey Starts Here
By on 15/12/2009 10:24:47
Here's what our Virgin London Marathon hopefuls had to say when they travelled to London to meet and run with their mentors
Lucozade Super Six Launch 2009
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Carry On Camping
By Bruce Tulloh on 12/02/2003 08:32:20
For a few days, at least, forget trying to fit running into the rest of your life – go on a training camp and let your sport take centre-stage
Everyone should try a training camp a couple of times a year look what it does for Paula Radcliffe! It can give you a huge leap in fitness and a great boost to your morale. It can be two weeks in the mountains, or a week on some sandy beaches, or it can be a couple of long week...
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Lucozade Sport Super Six 2010: The Winners
By on 24/11/2009 15:36:16
Introducing our Virgin London Marathon 2010 team
,400 contenders, the lucky six will now travel to London to meet their mentors before embarking on their marathon journeys next month.Make sure you don't miss out on the expert training advice, nutrition tips and community support they'll enjoy right up until
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CrossFit Endurance: The Monster Moves
By Selene Yeager on 15/02/2012 09:45:00
Mix and match three to four of the following eight crossfit exercises once a week to boost your strength and endurance
under your hips. Keeping your back straight and chest up, sit back into your hips and grip the bar. Take a deep breath in and hold it as you push your hips forward, keep your arms straight and lift the bar so it travels a vertical path along your body
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Usain Bolt: Sprinting Technique
By Kerry McCarthy on 05/07/2011 11:00:00
Copy Usain Bolt's form to acheive a near perfect sprint
hands to shoulder level.HeelsThese should come off the floor and travel high in an arc towards the bum, almost flicking it, before travelling through to the front.
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Marathon Man: Steve Edwards
By Emma Curry on 23/03/2011 15:36:16
We found out made one man run a whopping 500 sub-4:00 marathons
, which I achieved aged just 28. From there, it was all about setting myself more goals. "I've got three moments that I'm very proud of. Running the most marathons in a year (87) is one - I had to fit the project around work; it was intense. I travelled
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Win the ultimate spring marathon experience
By on 11/11/2010 15:43:58
Join the Runner's World team for our first ever Paris Marathon and enjoy an unbeatable training and racing package
, the combined expertise of the ASICS PRO Team and of course the input of runnersworld.co.uk forumites. Not only that, but you'll also be kitted out with head-to-toe ASICS gear, race entry, travel and post-race hospitality. WHAT YOU WILL RECEIVE Entry
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Beat The Heat
By Matt Gilbert on 07/07/2008 10:28:08
Whether you're running at home or away this summer, run sun-smart, focusing on hydration, clothing and your training schedule
(odds on), it pays to run sun-smart for every second under the sun – particularly if you're travelling abroad.Without due care, the soaring temperatures we spend months praying for will take their toll on runners. Even in cooler temperatures, your body
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Win the ultimate Virgin London Marathon experience
By Runner's World on 11/11/2009 10:51:41
Join our team for the Virgin London Marathon and enjoy an unbeatable training and racing package
-to-one coaching, personalised nutrition advice, your event entry (if you need it), travel and accommodation - you could enjoy all this and more in the run-up to race day (April 25). WHAT YOU WILL RECEIVE Entry to the Virgin London Marathon 2010 (if needed
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