with my coach Michelle Dillon and her squad of triathletes since the start of January. We’ve all come to Sydney for the first race in the ITU World triathlon Series. Unfortunately I couldn’t race because I’m recovering from a couple of stress fractures

train in open water? No, I only swim in open water during the events themselves. It's partly due to convenience as we already travel quite a lot to different events. Another thing is that we're already pushing our bodies to their limits and training

Penticton, which is where IM Canada takes place, so there's a big triathlon community to train with. I raced  Ironman Canada six weeks ago, so I haven't had much time to recover or get into my training routine again. I've been here for four days. It's better

Last week we caught up with Rachael Cadman – the first woman to compete the Enduroman Arch to Arc challenge on August 23.The brave 30-year-old travelled from London’s Marble Arch to Paris’ Arc de Triomphe. She ticked off a remorseless 87-mile run

the season, and what are the differences between your base training and your race training? Little Ninja, LondonA. No one day is exactly the same, but I believe that triathlon is a 24/7 job. I devote my life to it. Exercise, resting, sleeping and eating