for incline. The treadmill has 20 programmes, which are less intuitive to use – for example, to find the distance programmes you have to press “Calories” repeatedly – though once found, they’re easy to use. You can also record two of your own programmes, which
of it's weaknesses, the RS800SD is a serious bit of kit that will definitely help your training. You can keep it simple and just use a basic mode to record your run data. Or if you are prepared to put in the effort, create customised heart rate training