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Words Of Whizz-Dom
By Beth Eck, Alisa Bauman and Mark Remy on 04/08/2002 13:22:59
The RW staff around the world have learned a few things about running over the years. Here's a sample of their hard-won wisdom
on them once I did start recording my sessions. I have decent logs going back over the last few years, and it’s useful to read back through my sessions and find out what I used to do. I just wish I had a better record of the first years when I started out
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Tri in 10
By Zoë McDonald and Lisa Buckingham on 24/11/2009 09:42:10
Train for a triathlon in just 10 weeks with these simple sessions and schedules
minutes without stopping; swim 500m without stopping; cycle at an easy pace for 45 minutes.OLYMPIC PLAN Run for 45 minutes without stopping; swim 800m without stopping; cycle at an easy pace for 60 minutes.Pre-Training Programme For BeginnersWEEKS 1 AND 2
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Start Running Now: Our Get-Going Guide
By Amby Burfoot on 01/01/2010 15:21:23
Anyone can become a runner - never mind the excuses, the weather or the bag of crisps calling your name. Here, a team of experts shows you how
convenient. Finding ways to fit workouts into your schedule is more important than fretting over the when/where questions. The streets around your house, a local track, the park, a treadmill - they're all good. Beginners should stick to relatively flat
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50 Best Beginner Tips - From The Forum
By Runner's World on 26/07/2004 11:59:32
At the last count, 132,000 runners had posted 1.6 million messages between them on the Runner's World forum - here are 50 good ones for beginners
to be alive, even when it's raining. See full threadDr Brainz - If you are already a member of a gym then by all means use the treadmill to gain some experience of running. Put it on a 1 degree incline and away you go; also treadmills are generally a bit
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What's Hot On The Forum: Archive
By Runner's World on 17/09/2007 10:44:44
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (November 2007 - December 2007)
warm! Wrap up and then peel the layers away when running. -20 with wind chill is my record... – Tri TaffiaMy wife, a complete novice, went out jogging with me at 7pm last night. If she can - you can. Mind you she is as hard as nails... - StumpI have
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Categories
Beginners (4)
Triathlon: Beginners (1)
Authors
Runner's World (2)
Amby Burfoot (1)
Beth Eck, Alisa Bauman and Mark Remy (1)
Zoë McDonald and Lisa Buckingham (1)
Date Range
More than 12 months (5)
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