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Weathering the Season
By Ruth Emmett on 03/11/2011 10:00:00
Banish bad winter running habits and keep training all season
only do we run less, but it's easy to overlook comfort eating or drunken grazing at this time of year," says coach Kim Ingleby (energisedperformance.com). "Don't deny yourself treats, but avoid going overboard by keeping an honest record, even just
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Ironman Podcasts
By Alison King on 18/11/2009 12:15:06
In the beginning, training for an Ironman was a lonely business for the elite few who chose the sport, but as more and more people became involved, technology began to catch up with their needs and has helped change the way triathletes train
podcasts, providing a weekly fix of all things Ironman. Every Tuesday he and triathlon coach John Newsom record their hotly anticipated podcast in their studio (Eyles's bedroom) in Christchurch, New Zealand.It all started when Eyles was a top New Zealand
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Lance On The Run
By David Willey on 27/10/2006 10:07:15
It really isn't about the bike for seven-time Tour De France winner Lance Armstong as he prepares for the New York City Marathon. Here's the full version of RW's exclusive interview
the get-go, he managed expectations for New York, saying, "I just want to say I finished a marathon," and telling world record holder Paula Radcliffe, after she advised him to practice his on-the-run hydration, "Actually, I plan to just stop and drink
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Vets In Practice
By Alison Hamlett on 07/02/2006 14:51:39
The passage of time need not slow you down. These three veterans are more golden than olden
was not a successful or willing runner," he says, "I was the youngest in my age group and I was continually beaten and lost all motivation, stopped running and took up smoking instead."Like many reluctant PE-class attendees, Agyei rediscovered sport later
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In The Long Run
By Andy Richardson on 30/03/2006 15:29:43
Run now and forever: here's how
In the future, we'll be able to run for ever. Octogenarians will record PBs thanks to organ cloning and advanced cryogenic suspension. Speedy nonagenarians, bored with clocking six-minute miles at the London Marathon, will apply for places at ultras
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Balancing Acts
By Bob Cooper on 05/06/2002 12:07:15
Is running overwhelming your life? Is life overwhelming your running? Here's how to bring balance into your routine to stay healthy and happy
’s time to stir up your routine. When you do the same run, day after day, you’re seldom challenged and your motivation is bound to sag. Think of it this way: if you eat a tuna and salad sandwich four days in a row, you’ll probably notice how delicious a
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Ceal Of Approval
By Catherine Lee on 19/06/2007 11:33:18
RW forumite Ceal talks to us about life as the UK's premier LV65
-marathon with a younger friend in 1985, she’s only been running regularly from the age of 61. A life-threatening skiing accident left her with a recurrent knee and shoulder problem that hampered her tennis form, and forced her onto a treadmill as part of her
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Categories
Motivation (6)
Triathlon: Motivation (1)
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Alison King (1)
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