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TW Interviews: Jonny Brownlee
By Michael Donlevy on 01/02/2011 17:35:38
Find out how the younger Brownlee copes with sibling rivalry
World Champion in triathlon, which just happens to be the same sport at which you excel. Ask Jonny Brownlee.Sibling rivalryDespite his U23 and Sprint world titles the younger Brownlee still thinks he is that one step behind 22-year-old Alistair
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Meet Our Flora London Marathon Pacers 2009
By Runner's World on 21/04/2009 11:08:05
Introducing the RW staff and friends who'll be leading our pace groups around this year's Flora London Marathon
From international athletes to RW staff, Ironman triathletes to cross-country fans, meet the runners ready to help you achieve your target at this year's Flora London Marathon. Whether you're chasing sub-3:00 or planning a run-walk strategy from
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Essential Guide to Open-water Swimming
By on 18/11/2009 14:59:50
The idea of open-water swimming can be daunting, but once you get the hang of it, you'll wonder what all the fuss was about
triathlete you will eventually have to take the plunge into the great unknown. But every time you brave an open-water session you'll build the crucial confidence and skills that will prove invaluable on race day.Open-water swimming may seem deep, dark and a
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RW Test: Backpacks
By Runner's World on 11/01/2009 13:58:20
RW tests The North Face Ion, Salomon Fusion, Karrimor Marathon, Camelbak Octane 8, OMM Classic Marathon, Rocket Bag, Terra Nova Laser, Raidlight Runner R Light
into which endless quantities of kit, paperwork, laptops and accessories can be poured. Designed for triathletes (there are compartments for wet towels, bike kit and trainers), it could probably also double as a weekend bag. But it is heavy. Most
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Five Common Swimming Mistakes - And How to Fix Them
By Nicola Joyce on 29/10/2010 15:54:26
Elite swimming coach Bill Furniss identifies five common swimming mistakes - and how to overcome them
and wasted no time in asking him exactly how each and every one of us can make big improvements in the pool or open water. Now a Speedo coach, Furniss has coached elite swimmers at Olympic, World, European and Commonwealth level. We asked him to identify
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Open Water: Panic Attacks (Preview)
By Jacqueline Wood on 09/05/2011 10:00:00
If you have concerns about swimming in open water - dark, cold, deep open water - you're not alone
of the lake.Panic attacksThat morning there were lots of triathletes out training and the water was beautifully clear. To warm up I had an easy swim to the middle of the lake, nothing too fast. At first I felt fine but when I reached the deep, colder water I
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Open Water: Panic Attacks
By Jacqueline Wood on 09/05/2011 10:00:00
If you have concerns about swimming in open water – dark, cold, deep open water – you’re not alone
of the lake.Panic attacksThat morning there were lots of triathletes out training and the water was beautifully clear. To warm up I had an easy swim to the middle of the lake, nothing too fast. At first I felt fine but when I reached the deep, colder water I
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Perfect Your Running Form
By David Tilbury-Davis on 16/11/2011 16:02:53
You probably think running is the easiest of the three triathlon disciplines to master. You may be right, but there is always room for improvement
In a triathlete's world, winter is when you take stock of the season just gone, think about the season to come and keep working to maintain your fitness. But there is something else you can be doing, something that could bring considerable
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All you can eat
By on 01/06/2012 12:17:51
Eating right is as important as training well. So we will give you all the nutritional tools you could ever need to eat the right foods in the correct amounts – in training, on race day and whenever you’re peckish
and tomato sauce, followed by rice pudding.”Stay hydrated, adds Schenker. “Drink two litres of water the day before the race.”“Continually eat small helpings of carbs on race day,” says pro triathlete Vanessa Raw. “And have a breakfast that tops off
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Winter Training Tips
By on 18/11/2009 17:21:18
Come rain, hail, sleet or snow - or all four - these tips from the top will help keep you in shape during winter
in the World and European Junior Championships, 2008Michelle Dillon, Two-time Olympian and 2007 London Triathlon winner Richard Hobson, Five-time British Middle Distance Champion and triathlete coach at www.triliving.co.ukSteve Trew, BBC triathlon commentator
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