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Mind How You Go
By Jj on 06/05/2008 13:28:31
The mental agony of an injury can often be worse than the physical pain - here's how to deal with the psychological hurdle of being sidelined
of the sub-3:00 marathon runner there is frighteningly large potential for problems and a whole world of pain.But pain is far more than physical. A worn cartilage or sprained ligament can bring us up short with a shout and an emergency call to the home
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Speedy Bike Sessions
By on 04/06/2008 11:08:20
Boost your cycle power with these short but effective bike sessions
as up and down)Pick up the first issue of Triathlete's World free with Runner's World on the newsstand. Of course, if you’re already a magazine subscriber you can order your free copy now. Simply call 0844 848 1601 – have your subscriber number handy
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TW Interviews: Mark Kleanthous
By Freya Carr on 09/07/2012 13:00:00
Soak up the training and racing secrets of a seasoned competitor with more than 420 triathlons under his belt
in Runner’s World that the UK’s first triathlon was being held in Reading in June 1983, so I learnt to swim. The rest is history.How has triathlon changed in the last 30 years?Back in 1983 we didn’t have wetsuits and had to make do with steel bikes. We also
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A Breath Of Fresh Air
By on 18/11/2009 15:18:21
As part of his continuing battle to become a better swimmer, Steven Seaton tries a revolutionary approach, in a garden shed
variable current that holds you in place like an aquatic version of running on a treadmill - and of video feedback. While neither is now a unique experience in the world of triathlon, the analysis, critique and correction of my swimming that follows
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The Growth of Paratriathlon
By on 19/11/2009 12:36:34
Paratriathlon is becoming the sport of choice for disabled athletes and may even be a Paralympic sport in 2016. We investigate the reasons for its success and talk to some of the UK's finest paratriathletes
at podium finishes at the World and European Championships," he says. "Long term, I'd like a Paralympic gold medal."Goddard will have to stay on top of his game for at least another seven years to achieve that goal. Triathlon became an Olympic sport in 2000
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Christmas Gift Guide 2008
By Runner's World on 09/12/2008 09:17:07
Whether your budget is £2 or £200, find the perfect present for the runner in your life in our Christmas gift guide (of course, you could print it out, highlight what you want and leave it somewhere strategic too...).
. Good for: relief from knots and niggles Montane Featherlite Marathon Jacket, from £40 www.montane.co.uk Billed as the world’s lightest running jacket, the Featherlite Marathon Jacket is a 98 per cent breathable, wind
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Train on the Trails
By on 23/11/2009 17:19:27
Trail running will test your strength, stamina and mental sharpness
"Let's off-road!" I like to think it was Paul Whitehouse's thrilling experiences of off-road running that inspired his gormless would-be adventurer on The Fast Show. His deliriously enthusiastic call to arms wasn't aimed at triathletes, of course
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Triathlon Glossary
By on 10/07/2008 10:58:07
Learn how to talk tri with our beginner's guide to the most commonly used lingo in the world of triathlon
interval). This will raise the threshold, raising the speed at which you can run for long periodsTime-trial bike A serious (and often expensive) racing bike for competitive triathletes.Toe-clips A clip on a bike pedal that ensures the foot doesn’t sit too
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RW Fuel Belt Test
By Runner's World on 14/04/2006 18:02:33
RW tests products from High 5, Nathan, Nike, Raidlight, Saucony and SIS
, an expanding, if still relatively niche, product category that up to now has been more popular with triathletes than runners. In its most basic form it's just a clip-fastened elastic waistband with a few bespoke hoops that hold the gels handily in place and a
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RW Test: Performance Shoes
By Runner's World on 07/05/2008 11:47:11
RW tests shoes from Asics, Mizuno, Nike, Puma, Brooks, New Balance, Saucony and adidas
. There are drainage holes in both the insole and outsole (ideal for triathletes) and the full mesh upper ensures excellent ventilation. Our tester found the fit a bit strange: snug around the mid-foot but slightly loose around the heel and the toes, but overall
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